Shwewiki

Ingredients:black pepper1 small eggplant1/4 teaspoon garlic salt2 cups shredded italian cheese1 1/2 teaspoons Italian seasoning8 lasagna noodles1 24 oz jar spicy marinara sauce2 tablespoons olive oil1 large onion (sliced thin and long)1 teaspoon red pepper flakesregular saltCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European

Ingredients:1 teaspoon EACH DRIED BASIL& OREGANO12 LARGE BASIL LEAVES1 teaspoon FRESH MINCED CHIVES2 tablespoons FRESH MINCED PARSLEY10 FRESH SAGE LEAVES- CUT INTO CHIFFONADE4 MINCED GARLIC CLOVES3/4 teaspoon GARLIC SALT1/2 teaspoon GROUND NUTMEG8 sheets OF DRIED LASAGNA16 ounces LOW FAT RICOTTA CHEESE4 MUSHROOMS DICED4 tablespoons OLIVE OIL1 teaspoon FRESH MINCED OREGANO1/4 cup SHREDDED OR GRATED PARMESAN1/2…

Ingredients:1 cup of chopped Beef1 Bell pepper (Blended)1 handful of chopped bell peppers2 cups of Bread flourSeasoning cube1 tablespoon of oil1 teaspoon oilA handful of chopped onions1 over-ripe plantain (Mashed)1 teaspoon salt1/2 teaspoon of sugar1 tomato(Blended)3/4 cup of water1.5 teaspoons of yeastCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European

Ingredients:1 bay leaf1 14 oz can cannellini beans4 carrots1 1/2 tsp Dried Basil1 1/2 cups (6 oz) elbow macaroni1 tsp Ground Pepper2 tsps olive oil1 onion1 tsp Grated Parmesan Cheese1 1/2 tsp salt2 14 oz cans diced tomato2 zucchiniCourse: soupCuisine: Mediterranean,Italian,European

Ingredients:1 tablespoon balsamic vinegar1 1/2 pounds Brussels sprouts, cleaned and halved5 tablespoons extra virgin olive oil1 clove of garlic choppedKosher salt and freshly ground black pepper to tasteCourse: side dishCuisine: Mediterranean,Italian,European

Ingredients:50g homemade bread crumbs50 g butter480g chopped tomatoes from a can2-4 egg plants, thinly sliced3 egg yolks230g feta cheese, grated50 g flour4 cloves garlic, finely chopped¼ tsp ground allspice¼ tsp ground cinnamon½ tsp ground nutmegSalt and ground white pepper400 g lean minced beef250 ml warm milk1 Tbs olive oilOlive oil2 onions, finely choppedSea salt2 Tbs…

Ingredients:3 fresh tomatoes, diced, or you can use 1 (15 oz.) can of diced tomatoes, drained1 carrot1/2 teaspoon dried basil4 1/2 tablespoons Egg substitute equivalent to 3 eggs – I use Ener-G substitute= teaspoons of Ener2 tablespoons EVOO4 cloves of garlic, minced1/4 teaspoon garlic salt2 onions, diced2 8s oz. packages of portabella mushrooms, diced5 medium…

Ingredients:1 ounce x fluid balsamic vinegarFreshly-ground black pepper to taste1/4 cup fresh basil leaves – (packed)Sea salt or kosher salt to taste1/4 cup Olive oilSprinkle of dry oregano leaves12 ounces fresh whole-milk mozzarella1 pound vine-ripened tomatoes sliced ¼” thickCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European

Ingredients:1 bay leaf1 tbsp. butter, melted1 (2 lb.) cabbage, cut into wedges1 large carrot, scraped and sliced1/4 c. cider vinegar (good quality)1 (4 lb.) corned beef brisket1 tbsp. cornstarch1 tsp. dry mustard2 egg yolks, beaten1 bunch fresh parsley1 tsp. horseradish2 lbs. new potatoes, peeled3 medium onions1/4 teaspoon pepper1/2 tsp. salt2 tsp. sugar1 c. waterCourse: lunch,main…